What Are the Different Types of Chiropractic Adjustments?

Chiropractic adjustments are a drug-free, natural way to help patients reduce pain and improve mobility. The neurological system works correctly when the spine is positioned correctly, and back and neck discomfort is significantly minimized. Chiropractic adjustments are very effective in restoring joint function and mobility, which leads to increased range of motion and pain reduction.

Common Chiropractic Adjustments

Chiropractic methods combine different adjustments with soft tissue and muscular therapy to address alignment problems in the body. Below is a list of the different techniques.

Diversified Technique

The varied method has three primary goals: correcting spinal alignment, repairing joint dysfunction, and ensuring proper movement and mobility. Using highly accurate hands-on thrusts, practitioners may restore spinal alignment and improve a patient’s range of motion, which misaligned joints or bones may limit. The chiropractic in Halifax helps maintain healthy spine.

Thompson’s Drop-Table Method 

The Thompson Drop-Table method uses a specially constructed table with drop mechanisms that enable the patient to be “dropped” a fraction of an inch while the practitioner completes the adjustment with a rapid push. Patients find the gently falling action, which mimics a mild vibration, comforting.

Gonstead Adjustment

The Gonstead Adjustment is performed to restore disc alignment and mobility to normal. It may be administered when the patient is seated or lying on their side. One of the distinctive characteristics of the Gonstead adjustments is the precision of the contact point on the chiropractor’s hand, which may be given with the patient sitting or laying on their side. In contrast, the chiropractor manipulates the lower back or pelvis.

Activation Procedure

Chiropractors often employ an Activator, a tiny portable device that sends a mild shock to the extremities or vertebral segments of the spine. The spring-loaded gadget adjusts the nerve system’s tone and may be used to treat a variety of ailments, including headaches and lower back discomfort.


A specific table is used in the Flexion-Distraction method, which softly flexes and repetitively distracts the spine. This method is frequently used to treat symptomatic disc injuries that cause back pain and leg discomfort. The adjustment is painless and even enjoyable, making it an excellent option for individuals with recent injuries or who are sensitive to other kinds of adjustments.


Although spinal decompression is more of a chiropractic method than an adjustment, it’s worth noting since it’s so successful at relieving symptoms of lower back pain caused by bulging, herniated, degenerative, or slipped discs. Spinal decompression is a procedure that involves gradually stretching the spine to enable water, oxygen, and other vital fluids to flow freely into the discs and throughout the spine. Dartmouth physiotherapists at Choice Health Centre recommend chiropractic therapy as a complementary treatment.


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The optimum kind of adjustment is whatever method provides the greatest outcomes for the particular patient. In a 50-year-old 270-pound guy, a diverse anterior to posterior thoracic adjustment may be very efficient, but it would be useless if not hazardous in an 80-year-old osteoporotic lady. There is no such thing as a one-size-fits-all method for correction. As a consequence, a variety of ways are available to cater to patients’ various requirements.